WELL 13: Healthy Living Skills for Adult Living explores basic health and wellness skills to set up a student for a successful balance in adult life. Students will identify positive healthy behaviours, apply general health and wellness knowledge, recognize community resources for healthy living, and set goals for healthy living.
Prerequisites: None
Corequisite: None
Crosslisted: None
Accessibility Services Notice
Students who would like an academic accommodation and who have a documented disability should contact Accessibility Services, if they have not already done so.Course Details| Total number of weeks | 15 |
|---|
| Total Credits | |
|---|
| Total Hours | 60 |
|---|
Typical hours per week breakdown| Lecture | 2 |
|---|
| Other | 2 |
|---|
Learning Outcomes
Upon successful completion of this course, the learner will be able to:
- identify positive health behaviours in daily choices;
- describe and demonstrate ways to reduce risks related to unhealthy behaviours and attitudes in daily choices;
- demonstrate a practical knowledge of health and wellness within daily choices;
- identify community resources for health maintenance in independent living; and
- set goals in areas of health management (e.g. nutrition, fitness, stress management).
Grading Table
| Grade |
Description |
| AAV |
ABOVE AVERAGE -The student has mastered all or most course objectives/requirements in a minimum time frame and has exemplified good work and study habits. |
| COM |
COMPLETE – denotes that the student has mastered a satisfactory number of course objectives/requirements in a non-credit course |
| CRG |
CREDIT GRANTED - denotes that the student performance was satisfactory in a credit course. |
| NCG |
NO CREDIT GRANTED - denotes that the student performance was unsatisfactory. |
| PCG |
PARTIAL CREDIT GRANTED – denotes that the student has successfully completed a portion of the course objectives in a credit course. |
See the Academic Calendar for General Information including how to withdraw from course(s) and other regulations.
Disclaimer
Information contained in this course outline is correct at the time of publication. Content of the course is revised on an ongoing basis to ensure relevance to changing educational, employment and market needs. The instructor will endeavor to provide notice of changes to students as soon as possible. The instructor reserves the right to add or delete material from courses.